Shruthi Nair

Making your bed may seem simple and almost insignificant, but the effect that it can have on your day is profound. Join William H. McRaven in exploring the 10 life lessons he took away from his experiences as a Navy seal and how it has impacted and transformed his life for the better!

Inculcating healthy habits in your life can seem like a gargantuan task. Mel Robbins takes us through a simple yet powerful tool that can help you take control of your life and achieve success. Read on to find out more about what she has to offer!

"The Morning Miracle" by Hal Elrod provides powerful and practical methods for transforming your morning routine and your entire life. Read on to find out how you can unlock your full potential and help you incorporate morning routine habits into your life that will work in your favor.

A new bundle of joy coming your way means a time of excitement, and nerves. Pregnancy is a different journey for every mother. Document this unique and wonderful journey with Journey for you to look back on in the future. Read on to find out more about how you can do so!

Daily positive affirmations help you believe in yourself and what you’re capable of achieving. Here are 30 daily positive affirmations you can write in your journal or tell your reflection, to feel happier and more motivated!

The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. If you find it tough to sustain your productivity levels through your long list of to-do's, this might be the tool you need. Read on to find out more!

Stephen Covey outlines 7 habits for people to adopt to become the most effective versions of themselves in his bestselling book "The 7 Habits of Highly Effective People". Read on to find out more about how you can develop these very habits to balance in your personal and professional effectiveness.

Self-discipline and perseverance are more important for success than talent. Optimize your mornings and time by getting out of bed at 5AM for your personal development. Read on to find out more about what Robin Sharma has to say about the "5AM club".

Developing healthy and long-lasting habits can help set your life on productive path. The power habits hold is more important than we imagine. Read on to find out more about power of atomic habits and we can use it to build good habits and break bad ones.

The holidays can be a time for you to explore things different from your normal routine. In the spirit of the holidays, do something outside of your usual routine for excitement, and bring the last leg of the year to a close on a positive note! Read on to find out more about how you can do so!

We often find ourselves racing against time, or going about an endless list of to-dos. We forget to live in the present moment and appreciate where we are. Read on to find out how you can start living in the "now" of your life!