Journey Blog

Journey Web Updates - Updated Designs And Interface Revamp

This June, we are back with a revamped and re-designed Journey Web! With the re-designed web interface, new features, refined tools, and an updated editor, your user-experience is being continuously improved. Read on to find out more about what you can expect on Journey's new Web interface!

routine

"Make Your Bed" by William H. McRaven - 10 Lessons That Can Change Your Life

Making your bed may seem simple and almost insignificant, but the effect that it can have on your day is profound. Join William H. McRaven in exploring the 10 life lessons he took away from his experiences as a Navy seal and how it has impacted and transformed his life for the better!

success

"Designing Your Life; How to Build a Well-Lived, Joyful Life" - 8 Steps To Building The Life You Want

"Designing Your Life" by Bill Burnett and Dave Evans offers a unique perspective on life design that combines the principles of design thinking with practical tools and exercises. Read on to find out more about how you can create a fulfilling and meaningful existence

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Celebrating Your Mom This Mother's Day - 6 Ways To Show Your Mom Your Appreciation

Mother' Day is a special day where we set some time aside to send some love and appreciation our moms' way. Plan a day out, watch her favourite movie with her, or write her a loving card to show her your appreciation. Read on to find out how else you can send love your mother's way on Mother's Day!

gratitude

'Think Like A Monk' by Jay Shetty - Finding Peace and Purpose

We all strive to lead an intentional and purpose-filled life. However, we may be bombarded with external noise that prevents us from doing so. Read on to learn about Jay Shetty's step-by-step guide to transforming negative thoughts and cultivating a more positive and mindful approach to life.

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"The High 5 Habit" - Take Control of Your Life & Achieve Your Goals

Inculcating healthy habits in your life can seem like a gargantuan task. Mel Robbins takes us through a simple yet powerful tool that can help you take control of your life and achieve success. Read on to find out more about what she has to offer!

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"The Miracle Morning" - How to Create a Miracle Morning Routine for a Productive Day Ahead

"The Morning Miracle" by Hal Elrod provides powerful and practical methods for transforming your morning routine and your entire life. Read on to find out how you can unlock your full potential and help you incorporate morning routine habits into your life that will work in your favor.

self-improvement

It's Time To Start Living In The Moment And Cut The Worrying

Become a happier and stress-free person by learning to live in the moment. Break free from the past, stop worrying about the future, and embrace the beauty of now. Read on to find out more!

gratitude

Practicing Gratitude - Celebrate Yourself And Your Life This Easter

Easter is a time of celebration and counting blessings with your loved ones. While you may be running around to get family reunions and dinners together, take time to give thanks for the blessings you have in your life. Read on to find out more about how you can practice gratitude this Easter!

Announcement

Journey iOS and Mac Updates - March 2023

For the month of March, we are excited to let you in on details about the latest version, Version 5, of Journey on iOS and Mac! The latest updates to our design, aesthetic, and some of our tools are bound to elevate your journaling experience. Read on to find out more!

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Pregnancy Journal - A Pregnancy Planner for your 9-Month Journey

A new bundle of joy coming your way means a time of excitement, and nerves. Pregnancy is a different journey for every mother. Document this unique and wonderful journey with Journey for you to look back on in the future. Read on to find out more about how you can do so!

gratitude

30 Gratitude Journal Prompts To Help You Become Happier

Here are 30 gratitude journal prompts that will help you get into the habit of practicing gratitude, understand yourself better and become an overall happier person!

self-improvement

The Law of Attraction - Using the Power of your Thoughts

The "Law of Attraction" is a powerful tool that can be used to manifest our dreams, desires, and ideal life. With this tool, you can take control of your time and energy, and begin to experience the things you’ve dreamt of. Read on to find out more about how you can tap into this tool!

Announcement

Journey Android Updates - Design & Interface Revamp

This February, we are thrilled to announce that Journey on Android will now adopt a revamped design interface! With accessibility, efficiency, and ease of use at the forefront of our priorities, read on to find out more about how we have revamped according to Material Design 3's design philosophies!

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30 Daily Positive Affirmations To Stay Happy & Motivated

Daily positive affirmations help you believe in yourself and what you’re capable of achieving. Here are 30 daily positive affirmations you can write in your journal or tell your reflection, to feel happier and more motivated!

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Practicing Self-Love - 5 Ways To Pour Love Into Yourself This Valentines

One of the most important relationships we have, the one we have with ourselves, often slips our minds. Loving ourselves is essential for our well-being, health, and happiness. This Valentines, re-direct some energy and intention towards your own selves. Read on to find out how you can do so.

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Pomodoro Technique for Productivity - Why and How It Works

The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. If you find it tough to sustain your productivity levels through your long list of to-do's, this might be the tool you need. Read on to find out more!

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"The 7 Habits of Highly Effective People" by Stephen Covey

Stephen Covey outlines 7 habits for people to adopt to become the most effective versions of themselves in his bestselling book "The 7 Habits of Highly Effective People". Read on to find out more about how you can develop these very habits to balance in your personal and professional effectiveness.

self-improvement

Invest Yourself Into The Things That Matter - The "80/20" Principle

Have you felt like the time, energy, or effort that you've invested in something has not yielded satisfactory results? The truth is that little of what we spend our time on actually counts. Identify what truly matters and focus your efforts on them with the 80/20 principle. Read on to find out more!

self-improvement

Understanding The Difference Between Lasting Joy & Temporary Happiness - 8 Pillars Of Joy from "The Book of Joy"

What does joy and happiness mean to you? In the never-ending hustle of life, spending time to answer such fundamental questions is important in how our lives shape up. Read on to find out more about what the Dalai Lama and Desmond Tutu have to say about "joy".

relationship

Using The 5 Love Languages by Gary Chapman To Strengthen Your Relationships

Everyone has a different way of communicating their love. We express and wish to receive love differently, and Gary Chapman explores this distinction in his book "The 5 Love Languages". Read on to find out more about the fundamentals of each, and understand your loved ones better.

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How To Optimize Your Energy and Mornings - "The 5am Club" by Robin Sharma

Self-discipline and perseverance are more important for success than talent. Optimize your mornings and time by getting out of bed at 5AM for your personal development. Read on to find out more about what Robin Sharma has to say about the "5AM club".

self-improvement

I fed ChatGPT with my past Journey journal entries to talk to my past self, and the results were eye-opening.

The potential of A.I. in the writing and content-creation world has been creating a buzz. OpenAI GPT-3 Playground has been used to create an inner child chatbot to have conversations with one's present self. Read on to find out more about how this turned out.

self-improvement

The Best Journaling App In 2023 - Cultivate The Habit Of Journaling

This new year, it's time to make way for mindfulness and social-emotional learning. Equip yourself with the best tool you can find; an all-encompassing digital diary. Read on to find out more about journaling and how Journey can make way for the best version of you in 2023.

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"Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear

Developing healthy and long-lasting habits can help set your life on productive path. The power habits hold is more important than we imagine. Read on to find out more about power of atomic habits and we can use it to build good habits and break bad ones.