gratitude

Letting go of some behavioral habits, mindsets, and things can open doors to true contentment and peace in your life. Peace of mind transpires and thrives when you let go of the things that limit your growth and happiness. Read on to learn how you can protect your peace.

Mother' Day is a special day where we set some time aside to send some love and appreciation our moms' way. Plan a day out, watch her favourite movie with her, or write her a loving card to show her your appreciation. Read on to find out how else you can send love your mother's way on Mother's Day!

We all strive to lead an intentional and purpose-filled life. However, we may be bombarded with external noise that prevents us from doing so. Read on to learn about Jay Shetty's step-by-step guide to transforming negative thoughts and cultivating a more positive and mindful approach to life.

Easter is a time of celebration and counting blessings with your loved ones. While you may be running around to get family reunions and dinners together, take time to give thanks for the blessings you have in your life. Read on to find out more about how you can practice gratitude this Easter!

Here are 30 gratitude journal prompts that will help you get into the habit of practicing gratitude, understand yourself better and become an overall happier person!

It's time for pumpkin spice and everything nice! This Thanksgiving, surprise your loved ones with thoughtful and special gifts that would warm their hearts more than lavish gifts. Read on to find out more about these gift ideas!

This Father’s Day, shower some love and affection on your first "hero". Take the time to thank him and let him know that you are grateful for all that he's done for you in the simplest, but most meaningful of ways.

Here's how you can start giving gifts mindfully, so that you can bring joy to both yourself and to the people you're gifting to!

This Thanksgiving, learn about what a gratitude list is, how to start one, and how to use it to become a happier and more grateful person!

Here are 30 small things in life that you can appreciate and cherish to feel more positive and uplifted everyday!

This World Mental Health Day, let's take a moment to really, truly care for our mental health. Here are some self care tips that will help you maintain and improve your mental health.

Here are some ways you can practice the actual meaning of Hygge. Spoiler alert: you don't have to buy $50 candles

Take a short break from searching and shopping for the perfect Father’s Day gift and find out which cartoon character dad reminds you of your own dad! Fathers are

Practicing gratitude may seem foreign and may not be something that you do frequently. It definitely becomes harder to practice gratitude when you’re simply not in the mood to