self-improvement 9 Self-Care Journaling Ideas To Close Out September As we prepare to move into October, pick up a digital diary app and try one of these 9 journaling ideas to nurture your mind, body and soul.
self-improvement Start Your Day Right With Positive Morning Affirmations Positive morning affirmations will prepare you for a happier and more productive day ahead! Here are 20 positive morning affirmations for you to use.
self-improvement 6 Tricks To Help You Actually Break Your Bad Habits For Good Bad habits can be tough to break, and it can be so easy to just give up. However, here are 6 tricks that will help you actually break up with your bad habits and start anew!
self-improvement 8 Confidence Hacks To Free Yourself From Self Doubt Self-doubt holds us back from reaching our full potential. It's time to love yourself and boost your self-confidence with these 8 confidence hacks!
self-improvement Work Towards Your Goals & Dreams With A Manifestation Journal Learn how to work towards your dreams and goals with the power of manifestation and a manifestation journal.
self-improvement Here are 10 Journaling Ideas For A Well-Balanced Life Here are 10 different yet simple journaling ideas that can get you into the habit of journaling without much fuss and commitment.
self-improvement How To Start A Creative Journal And Nurture Your Artistic Side An in-depth look into what a creative journal is, why you should start one to nurture your artistic side, and the different ways you can make your creative journal uniquely yours!
self-improvement How To Embark On A Spiritual Journey & Discover Yourself A guide to spiritual journeys: What it is, and 8 tips on how you can embark on your own.
self-improvement 30 Deep and Thought-provoking Journal Questions To Get To Know Yourself Better In this article, we give you 30 deep questions to ask yourself in your journal to understand yourself better. Reflect on your inner self, your emotions, and on your growth!
self-improvement How to Regain Control Over Your Life with Slow Living If you're burnt out from your fast-paced and busy lifestyle, it may be time to change things up for the better with slow living. Read on to find out more about slow living and how you can embark on this new lifestyle.
self-improvement Take Control Of Your Bad Days With a Mood Journal Starting a mood journal has a variety of benefits: from helping you better understand yourself to better coping with anxiety or depression. In this article, we give you some helpful tips on how you can start a mood journal using a digital journaling app!
self-improvement How To Create A Vision Board: 4 Tips and Ideas For Beginners Looking for a way to keep yourself focused on your goals and motivated to work towards them? Try making your very own vision board with our tips and ideas!
self-improvement "Crabs In A Bucket" Mentality: What Is It, And How Do You Overcome It? Do you feel as though your peers are unsupportive and are holding you back from improving yourself? If so, you may be a crab trapped in a bucket! Read on to find out how you can break free to finally reach your true potential.
self-improvement How to Mindfully Enjoy Your Day We don't always get to decide how our day goes — some days wear us down. Here are some ways you can make the most out of your day so that you can enjoy what you can, regardless of what the universe might have in store!
self-improvement Goal Setting 101 Are you sick and tired of never quite adhering to the goals you set? Does the idea of even thinking of new year resolutions demoralise you? Here is a comprehensive guide to setting your goals, and staying motivated throughout!
self-improvement How to Move On to 2021 Before we move on to 2021, what are some things you need to move on from? Address them now with these tips!
self-improvement The True Spirit of Christmas: How to Have a Meaningful One Despite Your Circumstances Struggling with getting into the festive spirit? Here are some ways for you to mentally cope with Christmas this year. Liven things up so that you can slide back into this season's festive groove!
self-improvement The Best Journal App for 2021 Do you want to start a journal in 2021, but are unsure of whether a physical or digital journal is better for you? Here's a quick guide for helping you decide!
health Beating the Winter Blues: Winter Wellness for Your Heart, Mind & Soul Beat the winter blues and stay healthy and happy this winter!
self-improvement Lessons from the Book of Joy: How to Have Sustainable Happiness, Regardless of Your Circumstances What does happiness mean to you? How do you make sure that your feelings of happiness are sustainable and not fleeting?
self-improvement How Does One Love and Understand the Self? An interview with Sabrina Wang who is a two-time cancer survivor. She runs the “Budding Optimist”, an online platform which helps people with personal development and relationships.
self-improvement Write Your Way into Discovering The Most Authentic You With 10 Fun Questions Have you been feeling disconnected lately? Not from just your surroundings and the people around you, but also yourself? Get back in touch by asking yourself some fun questions! Dive in and discover your innermost thoughts, desires and feelings.
self-improvement When Will I Be Good Enough For Myself? 4 Tips for Finding Self Worth The difficulty with finding self-worth is that it has to come from yourself, and not from the outside. Beat that ugly voice and love yourself more, regardless of how accomplished or unaccomplished you may think you are.
self-improvement 6 Ways To Make Dale Carnegie’s “How To Win Friends And Influence People” Relevant Today Dale Carnegie's How to Win Friends and Influence People has been hailed as a life manual, especially for the workplace - but how relevant is his advice today in our working culture?
self-improvement 6 Things That You Should Cut Away From Your Life There are certain things that will slow you down and prevent you from making progression in life. How many of such things can you cut away from your life?
