self-improvement

The holiday season is officially here with all of the hustle and bustle and baking and parties and traditions. Be sure to carve out some quiet time for yourself to refresh and renew

Self-esteem is like a castle that sits atop six strong pillars and serves as a foundation for your life. Without high self-esteem, you'll have trouble in every aspect of your life.

We all want to be happy but most of us have no idea what we want to do. Finding what you like to do means having a purpose in life that fulfils not

We all find it difficult to stay positive in bad times. This is something that we all struggle with and it's completely normal. We tend to feel like we have no hope or

In order to be great, you must be thankful – full of greatness and gratitude. Having a habit of being thankful creates the space that allows you to be grateful.

We all have bad days. It's not going to be perfect everyday. It's just one of those days when you're feeling overwhelmed and you're stressed out because of things going on in your

Life can be busy, hectic and complicated sometimes. Luckily, with just a bit of planning, you can get through these hectic times by simplifying your life. In this article, I sat down and

Do you know that having fewer friends as you get older is more dangerous than being obese or smoking 15 cigarettes a day? Do you know that having a best friend at work

Have you ever noticed that a simple phrase a person say may impact you and resonate with you for the rest of that day, that week, that month, or even for the rest of your life? In this article, I'll be putting together the 15 uplifting quotes for positive vibes.

The Miracle Morning by Hal Elrod is a book that goes into depth about how you can start your day – the best way possible. I'll share with you the 6 habits of Miracle Morning ritual and how to use it on Journey.

Formal education will make you a living; self education will make you a fortune. In this article, I'm going to share with you 7 Must-Read Personal Development Books that has helped me to live an abundant life in every area.

What do the most successful people in the world today all have in common? They all have the Million Dollar habits. In this article, we'll discover what makes the ultra successful people successful in the first place.

Tony Robbins once said that you can't be grateful and angry at the same time. From someone who suffers from a lot of anger in my life, I do a lot of things to control it. Gratitude journal is one of them.

I'm sure you've heard the quote, "who you surround yourself with, is who you become" a million times. The truth is many of us have people in our lives that we care about but we know aren't good for us.