Mental Health

Understanding the Kübler-Ross Five Stages of Grief

Understanding the Kübler-Ross Five Stages of Grief can provide invaluable insights into coping with loss. Discover how journaling through these stages can aid your healing journey. Read more to find out.

Announcement

Journey Introduces Email Sign-In for Enhanced Privacy and Accessibility

Journey introduces email sign-in, enhancing privacy and accessibility for users. Now, you can keep your journaling experience separate from Google or Apple accounts while ensuring security and inclusivity. Experience a safer, more versatile way to journal today.

Routine

How to Use a Journal to Keep Your SMART Goals on Track

Unlock your potential by combining SMART goals with daily journaling. Stay organized, focused, and motivated on your path to success. Ready to transform your aspirations into achievements? Dive into our blog to discover practical tips and start journaling today.

Announcement

Introducing Self-Hosted Journey Cloud Sync: Manage Your Own Journal Data

We're excited to introduce Self-Hosted Journey Cloud Sync, an innovative solution that empowers you to manage your own journal data. Now, you can keep and manage your journal data yourself, deciding how to store, view, and share your entries! Read on to find out more.

Success

15 Powerful Intentions to Manifest Your Best Life

Discover the magic of setting powerful intentions with our guide on "15 Powerful Intentions to Manifest Your Best Life." Start transforming your world today by adopting these life-changing commitments. Read more to unlock the secrets to a happier, more fulfilling life.

Routine

Fascinating Diary Entry Examples from 4 Iconic Diarists

Explore the intimate worlds of Leonardo da Vinci, Charles Darwin, George Orwell, and Anne Frank through their profound diary entries, revealing thoughts that shaped history and inspired generations. Their timeless entries will motivate you to begin your own diary journey.

Relationship

Shared Journals - How Shared Journaling Can Add Value to your Relationships

Using shared journals is a fun and important way to connect with loved ones. By writing and sharing thoughts, feelings, and experiences, you can understand each other better and improve your relationship. Find out how to start a shared journal with your partner or friend by reading this blog.

Self-improvement

How to "Glow Up" - 6 Ways to Become the Best Version of Yourself

"Glowing up" goes past just physical transformations to include unlocking your true potential and embarking on a remarkable journey of personal growth and transformation. Read on to find out how you can "glow up" and be your best self!

Gratitude

Celebrating Mother's Day as a Busy Mum: Where Journaling Meets Joy

Looking for meaningful ways to celebrate Mother's Day as a busy mum? From self-pampering to journaling, explore practical and enjoyable ideas in this blog post. Embrace the joy of this special day designed just for you. Read on for inspiration; you truly deserve it!

Self-improvement

"The 5 Second Rule" by Mel Robbins - Find Courage and Transform Your Life

Learning how to take control of your mind and break the pattern of overthinking can seem like a gargantuan task. If you're struggling with this, read on learn from Mel Robbins's advice and real-life examples in her book that can help you unlock your full potential.

Mental Health

Journaling For Mental Health: 6 Easy Ways to Start

Struggling to find peace in the chaos of daily life? Discover the transformative power of journaling for mental health in our latest blog post. Learn six simple ways to begin journaling for mental health. Dive in now!

Routine

What is Shadow Work? 10 Benefits and How to Start Practicing It

Explore the profound personal growth and transformative power of Shadow Work by delving deep into your inner world. Uncover the hidden aspects of yourself and begin your journey toward self-discovery and healing with the top 10 benefits and practical starting steps. Keep on reading.

Self-improvement

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life by Dr. Les Carter - Manage Your Anger and Live Your Life To The Fullest

Anger is a complicated emotion with deep roots. It often stems from unresolved pain and emotional wounds. Read on to find out how you can better understand the nature of anger and its various manifestations, to gain the power to break free from its grip and reclaim control over your life.

Announcement

Journey iOS Updates - March 2024: Shared Web Links, Odyssey AI & Refreshed Design

In March 2024, Journey introduces a fresh update to their iOS app, enhancing the journaling experience with the addition of shared web links, the innovative Odyssey AI, and a sleek new design. Discover how these improvements will transform the way you journal.

Routine

3-Minute Journal Ideas, Prompts, and Templates

Unlock the power of mindfulness with our 3-Minute Morning Journal. Kick start your day with purpose and immerse your nights in reflection. Click, and dive into tranquility today.

Gratitude

55 Journal Prompts for Embracing Spring: A Season of Renewal and Growth

Dive into spring renewal with our 55 journal prompts! Embrace growth, reflect, and find joy this season. Start your journey today—grab a notebook, and let’s welcome spring together. #SpringJournaling 🌷✍️

Announcement

Journey Android Updates - February 2024: Shared Web Links, Odyssey AI, Refreshed Design, and Fixed Google Credentials Bug

This February 2024, Journey unveils a new update for the Android app, enriching journaling with shared web links, Odyssey AI, a new design, and a fix for the Google Credentials Bug. Explore how these updates revolutionize your journaling experience.

Self-improvement

150 Journaling Prompts for Mental Health: A Comprehensive Guide to Mindful Expression

Discover 150 transformative journaling prompts designed to enhance your mental health through mindful expression. Unlock a path to self-discovery and emotional healing. Read on to find out more.

Announcement

Introducing Shared Web Links: Share Your Journal Entries with Others

Discover the new feature - Journey shared web links. Easily generate links for selected entries in your Journey Cloud Sync. Share with loved ones and let them explore your journal entries today. Read on to find out more.

Relationship

Journaling About Relationships: 70 Prompts for Deeper Connection and Reflection

Relationships have a profound influence on our lives, impacting our well-being and personal growth. Discover the power of journaling as a tool for deeper connection and reflection. Explore 70 prompts to embark on a transformative journaling journey.

Announcement

Journey Crowned "Best Everyday Essentials 2023" on Google Play Store

Journey has been celebrated as the 'Best Everyday Essentials 2023' on the Google Play Store, an award honoring the team's contributions to making Google Play a transformative marketplace. This award underlines Journey's essential role in enriching users' everyday digital lives through journaling.

Self-improvement

How You Can Transform Into An Engaging Storyteller Through Journaling

Have you ever been asked to share stories from your life and you struggled with it? It's not that we lack interesting stories to tell. Rather, we neglect documenting interesting events in our stories. Explore the practice of journaling, and make your life's stories rich and relatable.

Self-improvement

Living Life to the Fullest - How to Choose Happiness and Create a Better Life This Year Using a Journal

Unearth the transformative power of journaling in choosing happiness and creating a better life. Dive into this enlightening journey and live life to the fullest this year. Read on to learn how to live your life to the fullest and with positivity using Journey.

Announcement

Introducing Journey Odyssey AI: Deepening Your Self-Understanding through GPT Journal-Based Responses

Journey is excited to introduce "Odyssey AI", a highly interactive chat-based bot, which engages with your journal entries. It moves beyond just documenting thoughts, offering an immersive and interactive journaling experience, ultimately reinforcing a deeper self-connection and understanding.

Gratitude

Inspiring Bullet Journal New Year's Resolution Ideas For 2024

Transform your New Year's resolutions with Journey, merging traditional bullet journaling's creativity with the ease of digital tools. Create, reflect, and grow with a tailored 2024 journal experience that brings your aspirations to life, making every entry a step toward fulfillment.