Self-improvement 8 Confidence Hacks To Free Yourself From Self Doubt Self-doubt holds us back from reaching our full potential. It's time to love yourself and boost your self-confidence with these 8 confidence hacks!
Routine 6 Ways to Unwind After a Long Day at Work After work, it's important to adopt an unwinding routine to let the stresses of the day wash away and to truly relax for the night. Here are 6 activities you can add to that routine!
Self-improvement Work Towards Your Goals & Dreams With A Manifestation Journal Learn how to work towards your dreams and goals with the power of manifestation and a manifestation journal.
Self-improvement Here are 10 Journaling Ideas For A Well-Balanced Life Here are 10 different yet simple journaling ideas that can get you into the habit of journaling without much fuss and commitment.
Self-improvement How To Start A Creative Journal And Nurture Your Artistic Side An in-depth look into what a creative journal is, why you should start one to nurture your artistic side, and the different ways you can make your creative journal uniquely yours!
Self-improvement How To Embark On A Spiritual Journey & Discover Yourself A guide to spiritual journeys: What it is, and 8 tips on how you can embark on your own.
Self-improvement 30 Deep and Thought-provoking Journal Questions To Get To Know Yourself Better In this article, we give you 30 deep questions to ask yourself in your journal to understand yourself better. Reflect on your inner self, your emotions, and on your growth!
Self-improvement How to Regain Control Over Your Life with Slow Living If you're burnt out from your fast-paced and busy lifestyle, it may be time to change things up for the better with slow living. Read on to find out more about slow living and how you can embark on this new lifestyle.
Health Looking to Achieve Your Fitness Goals This Summer? Start a Fitness Journal! A fitness journal is an excellent way for you to stay on track with your fitness goals this Summer! We bring you a comprehensive guide on the benefits of keeping a fitness journal, and show you how you can create your very own!
Self-improvement Take Control Of Your Bad Days With a Mood Journal Starting a mood journal has a variety of benefits: from helping you better understand yourself to better coping with anxiety or depression. In this article, we give you some helpful tips on how you can start a mood journal using a digital journaling app!
Self-improvement How To Create A Vision Board: 4 Tips and Ideas For Beginners Looking for a way to keep yourself focused on your goals and motivated to work towards them? Try making your very own vision board with our tips and ideas!
Self-improvement "Crabs In A Bucket" Mentality: What Is It, And How Do You Overcome It? Do you feel as though your peers are unsupportive and are holding you back from improving yourself? If so, you may be a crab trapped in a bucket! Read on to find out how you can break free to finally reach your true potential.
Announcement Journey Mac and iOS Update Our Journey Mac update has gone live! Here's a quick look into what's new and what's in-store for our Mac users.
Routine Want a Happier Start to Your Day? Give These 8 Morning Rituals a Try The key to having a good day starts first thing in the morning -- with a good morning routine! Here are 8 activities that will give you a head start for the day.
Routine Busy Mothers, Here are 5 Ways to Spend Your "Me Time" Happy Mother's Day! It's time to give yourself a well-deserved break.
Routine Why Maintaining Healthy Social Media Habits is Even More Important Today Has social media been taking a toll on your mental wellbeing? You're not alone. Here are some healthy social media habits that have become even more important to have in today's day and age!
