Routine

A collection of 59 posts

Routine

The Coaching Habit: Unlocking the Power of Asking Questions

"The Coaching Habit" by Michael Bungay Stanier is a practical guide for leaders to adopt a coaching approach as a way to empower and engage team members, foster critical thinking, and drive meaningful results. Here are some key strategies from the book to help you develop your coaching skills.

Routine

30 Feel-good Self-care Ideas For Fall

Fall is a season that truly embraces self-care. Whether it's journaling or simply enjoying the beauty of nature, there are plenty of ways to practice self-care during this time of year. Here are some feel-good self-care ideas for fall that will leave you feeling refreshed and rejuvenated.

Routine

How to Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline by Peter Hollins

Being able to follow through and finish the things you start is a valuable life skill. It requires you to develop a resilient mindset, retain focus, and not give in to distractions easily. Read on to understand your brain and remained focused, finish the things you start, and reach your goals.

Routine

"Make Your Bed" by William H. McRaven - 10 Lessons That Can Change Your Life

Making your bed may seem simple and almost insignificant, but the effect that it can have on your day is profound. Join William H. McRaven in exploring the 10 life lessons he took away from his experiences as a Navy seal and how it has impacted and transformed his life for the better!

Routine

"The High 5 Habit" - Take Control of Your Life & Achieve Your Goals

Inculcating healthy habits in your life can seem like a gargantuan task. Mel Robbins takes us through a simple yet powerful tool that can help you take control of your life and achieve success. Read on to find out more about what she has to offer!

Routine

"The Miracle Morning" - How to Create a Miracle Morning Routine for a Productive Day Ahead

"The Morning Miracle" by Hal Elrod provides powerful and practical methods for transforming your morning routine and your entire life. Read on to find out how you can unlock your full potential and help you incorporate morning routine habits into your life that will work in your favor.

Routine

Pregnancy Journal - A Pregnancy Planner for your 9-Month Journey

A new bundle of joy coming your way means a time of excitement, and nerves. Pregnancy is a different journey for every mother. Document this unique and wonderful journey with Journey for you to look back on in the future. Read on to find out more about how you can do so!

Routine

30 Daily Positive Affirmations To Stay Happy & Motivated

Daily positive affirmations help you believe in yourself and what you’re capable of achieving. Here are 30 daily positive affirmations you can write in your journal or tell your reflection, to feel happier and more motivated!

Routine

Pomodoro Technique for Productivity - Why and How It Works

The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. If you find it tough to sustain your productivity levels through your long list of to-do's, this might be the tool you need. Read on to find out more!

Routine

"The 7 Habits of Highly Effective People" by Stephen Covey

Stephen Covey outlines 7 habits for people to adopt to become the most effective versions of themselves in his bestselling book "The 7 Habits of Highly Effective People". Read on to find out more about how you can develop these very habits to balance in your personal and professional effectiveness.

Routine

How To Optimize Your Energy and Mornings - "The 5am Club" by Robin Sharma

Self-discipline and perseverance are more important for success than talent. Optimize your mornings and time by getting out of bed at 5AM for your personal development. Read on to find out more about what Robin Sharma has to say about the "5AM club".

Routine

"Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear

Developing healthy and long-lasting habits can help set your life on productive path. The power habits hold is more important than we imagine. Read on to find out more about power of atomic habits and we can use it to build good habits and break bad ones.

Routine

6 Ways You Can Break Your Routine This Holiday Season

The holidays can be a time for you to explore things different from your normal routine. In the spirit of the holidays, do something outside of your usual routine for excitement, and bring the last leg of the year to a close on a positive note! Read on to find out more about how you can do so!

Routine

Living In The Now - Being Present and Grounded in Life

We often find ourselves racing against time, or going about an endless list of to-dos. We forget to live in the present moment and appreciate where we are. Read on to find out how you can start living in the "now" of your life!

Routine

"The Power of Habit" by Charles Duhigg

Developing healthy habits can help set your life on a healthy and productive path. The power they hold over how we feel and function is more important than we imagine. Read on to find out more about Charles Duhigg's take on the power of habits.

Routine

Set Yourself Up for Success - Morning Routine Habits to Start your Day the Best Way Possible

The way you approach your day in the morning, from the get-go, sets the tone for your day ahead. Use your mornings to gear yourself up for success. Read to find out how to do so!

Health

Preventing Burnout - How to put your Well-Being First

Burnout is often interpreted as just being tired or fatigued. But experiencing burnout can have lasting effects on your overall health and well-being. Read on to find out more about how to prevent and manage burnout.

Routine

30 Morning Journaling Prompts To Change Your Life

Looking for ways to make your mornings more enjoyable? Add morning journaling to your routine with these 30 morning journaling prompts!

Health

Workplace Wellness - How To Practice Self-Care At Work

It is time we start thinking about self-care outside of our homes, and it's importance in our places of work as well. Workplace wellness adds to our overall health, and here is why we need to start cultivating it.

Routine

Spring Clean Your Life: 7 Organizing Tips To Usher In Spring

Usher in the season of new beginnings by spring cleaning your life with these 7 organizing tips.

Routine

Weekly Planning: How To Set Your Week Up For Success

Learn how to effectively plan your week for productivity and success with these 6 weekly planning tips.

Routine

This Festive Season, Celebrate Yourself With A DIY Self-Care Advent Calendar

It's time to countdown to celebrating Christmas... and celebrating yourself!

Routine

Getting Work Done Even on Unproductive Days

Unproductive days can be tough, especially when you are up to your ears in work. Here are 6 tips and habits to help you salvage an unproductive day!

Routine

6 Self Care Rituals To Help You Embrace Comfy Fall Vibes

It's finally Fall! It's time to make some changes to our self-care routine and embrace the fall vibes.

Routine

Rejuvenate & Recharge For The Week Ahead With A Self Care Sunday

Sundays are meant to be our sacred rest days, dedicated to taking care of ourselves and recharging! Here are some ideas on how you can spend your Self Care Sundays.