Self-improvement

A collection of 87 posts

Self-improvement

The Law of Attraction - Using the Power of your Thoughts

The "Law of Attraction" is a powerful tool that can be used to manifest our dreams, desires, and ideal life. With this tool, you can take control of your time and energy, and begin to experience the things you’ve dreamt of. Read on to find out more about how you can tap into this tool!

Self-improvement

Invest Yourself Into The Things That Matter - The "80/20" Principle

Have you felt like the time, energy, or effort that you've invested in something has not yielded satisfactory results? The truth is that little of what we spend our time on actually counts. Identify what truly matters and focus your efforts on them with the 80/20 principle. Read on to find out more!

Self-improvement

Understanding The Difference Between Lasting Joy & Temporary Happiness - 8 Pillars Of Joy from "The Book of Joy"

What does joy and happiness mean to you? In the never-ending hustle of life, spending time to answer such fundamental questions is important in how our lives shape up. Read on to find out more about what the Dalai Lama and Desmond Tutu have to say about "joy".

Self-improvement

I fed ChatGPT with my past Journey journal entries to talk to my past self, and the results were eye-opening.

The potential of A.I. in the writing and content-creation world has been creating a buzz. OpenAI GPT-3 Playground has been used to create an inner child chatbot to have conversations with one's present self. Read on to find out more about how this turned out.

Self-improvement

6 Ways You Can Be Your Most Spectacular Self This Spooky Halloween Season

Spooky season is here! With a quarter of the year left, what better time is there to re-center yourself to continue being the best version of yourself than now? Take some space this Halloween to reflect and rejuvenate. Here's how you can continue being and doing your best!

Self-improvement

Worry Less, and Live More - How to Live in the Present Moment

Our minds are constantly racing and we are thinking of the endless list of tasks on our plate at any given time. Learning how to soak in the present moment is key to worrying less and living more. Here's how you can practice mindfulness to live in the "now".

Self-improvement

The Art of Self-Forgiveness: How To Forgive Yourself & Move On

Learn how to stop brooding on past mistakes, gain closure and move on to becoming a better you with self-forgiveness! Learn how to forgive yourself today.

Self-improvement

Finding your Best Self - How To Reignite Passion For Life Again

In the rat race that life is, it is only human to lose our zest for life along the way. If you're looking to reignite your joy and passion for living, here are some things you can try.

Self-improvement

5 Ways to Manage Anger in a Healthy Way

It is only human to be overwhelmed with anger. But it is crucial we channel it positively and productively. Here’s a little insight into how you can make sense of your anger and manage it.

Self-improvement

Falling back in Love with Spending Time Alone - Why Alone Time is Important

Quality alone time will not make you feel lonely, but more in tune with yourself. Having enough alone time is crucial to our well-being. Here's how you can about getting quality "me" time today.

Self-improvement

Been Feeling Like A Failure? Read This Right Now!

Feeling like a failure? Read on for ways to stop feeling that way and start treating yourself better!

Self-improvement

Battling Fatigue - How To Improve Your Energy Levels To Live Your Life To The Fullest

Fatigue can be debilitating and frustrating. Often mistaken for temporary tiredness or sleep deprivation, fatigue is often a sign of a deeper imbalance. How do we go about managing this?

Self-improvement

30 Journal Prompts For Nourishing Your Mental Health

Journaling can be a therapeutic activity that greatly benefits your mental health. Here are some prompts that can help you get started!

Self-improvement

Adopting a Growth Mindset - Why it is Important and How to Achieve it

We know what it feels like to be dejected and unmotivated in the face of setbacks. But what if we learn how to internalize these as the optimum spaces for growth and building resilience?

Self-improvement

How To Practice Self-Compassion

Discover the power of self-compassion by treating yourself with the same kindness you show others. Acknowledging imperfections as part of the human experience allows personal growth. Practice self-forgiveness, mindfulness, and emotional nurturing for a balanced and compassionate self-care routine.

Self-improvement

6 Morning Routine Ideas For A Happier Day Ahead

Learn how to start your day bright, early, and with a positive mindset with these 6 simple morning routine ideas.

Self-improvement

The Trick To Happiness Is To Treat Yourself Better Right Now

Want to feel happier, more motivated and fulfilled everyday? Well, it's time to stop tricking and start treating yourself better!

Self-improvement

9 Self-Care Journaling Ideas To Close Out September

As we prepare to move into October, pick up a digital diary app and try one of these 9 journaling ideas to nurture your mind, body and soul.

Self-improvement

Start Your Day Right With Positive Morning Affirmations

Positive morning affirmations will prepare you for a happier and more productive day ahead! Here are 20 positive morning affirmations for you to use.

Self-improvement

6 Tricks To Help You Actually Break Your Bad Habits For Good

Bad habits can be tough to break, and it can be so easy to just give up. However, here are 6 tricks that will help you actually break up with your bad habits and start anew!

Self-improvement

8 Confidence Hacks To Free Yourself From Self Doubt

Self-doubt holds us back from reaching our full potential. It's time to love yourself and boost your self-confidence with these 8 confidence hacks!

Self-improvement

Work Towards Your Goals & Dreams With A Manifestation Journal

Learn how to work towards your dreams and goals with the power of manifestation and a manifestation journal.

Self-improvement

Here are 10 Journaling Ideas For A Well-Balanced Life

Here are 10 different yet simple journaling ideas that can get you into the habit of journaling without much fuss and commitment.

Self-improvement

How To Start A Creative Journal And Nurture Your Artistic Side

An in-depth look into what a creative journal is, why you should start one to nurture your artistic side, and the different ways you can make your creative journal uniquely yours!

Self-improvement

How To Embark On A Spiritual Journey & Discover Yourself

A guide to spiritual journeys: What it is, and 8 tips on how you can embark on your own.